Ask The Personal Trainer

Got a question regarding fitness or training? Ask the official personal trainer! Browse through the questions below or submit your own question if you don't find the answer you're looking for. All questions will be reviewed and if selected, Ron will publish your question with his answer!
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Ron Khawar is head of Getting Fit Personal Training, which offers customized, personal fitness training in the Orange County Area. Whether you want to shed those excess pounds of body fat, or are looking to have a complete body makeover, Getting Fit Personal Training can help. They are offering a complimentary, no-obligation personal session to each Grand Prix player. Visit www.getfitorangecounty.com for complete details and more about the program.
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